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How our biological rhythms and light influence our health
Learn how blue light influences your circadian rhythm, sleep-wake cycle, and overall health. Learn how Arits solutions can help regulate your exposure to blue light, optimize your well-being and im...
Light therapy: where, when and how to use it?
Find out how light therapy can help combat insomnia and other disorders. Learn where, when and how to effectively use light therapy to improve your health and well-being.
How does blue light affect our sleep?
Explore the impact of blue light on sleep and discover tips for optimizing your sleep environment and reducing exposure to blue light from screens.
Arits: Transforming artificial lighting with modulation of natural light for improved well-being
Explore how Arits is revolutionizing the world of lighting by recreating the experience of natural light. Find out how to improve your well-being and optimize your exposure to light
Bright alarm clock for children: A gentle and pleasant way to start the day
Find out how an alarm clock light can help regulate your child's circadian rhythm, promote a gentle awakening and encourage independence. Explore the factors to consider when choosing an alarm cloc...
How to wake up easily in the morning even when you're a heavy sleeper
Are you a heavy sleeper? Discover our effective tips to help you wake up easily every morning, for a dynamic and productive start to the day.