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Introduction Waking up in a natural and gentle way is essential for starting the day well. Instead of being suddenly woken from sleep by a shrill alarm, imagine waking up peacefully, as if you w...
Say goodbye to stress and sleep disorders with Artieta and Cayola lamps
Find out how light therapy can reduce stress and improve sleep. Explore how Artieta and Cayola wellness lamps are revolutionizing the home wellness lighting market.
The importance of ecological and sustainable lighting: how arits contributes to a greener future
In a world where environmental conservation and sustainability are increasingly important, eco-friendly lighting plays a key role. Artieta, the innovative lamp from Arits, offers a sustainable and ...
How long does it take to feel the effects of light therapy?
Learn when and how to optimize the use of light therapy to treat emotional disorders linked to a lack of natural light. Find out how it works, how long it takes to feel the effects, the importance ...
Sleep more to produce better: a productive paradox
Our brains work a bit like smartphones: they need to be regularly recharged to function at their best level. And by "recharge", we are not talking about caffeine, chocolate bars or energy drinks, w...
Light therapy: Promising results from recent studies
Explore recent findings in studies of light therapy, a non-invasive treatment for various disorders such as SAD, insomnia, non-seasonal depression and more.