Pourquoi acheter un réveil lumineux ?
amélioration du sommeil

Why buy a light alarm clock?

Introduction Waking up in a natural and gentle way is essential for starting the day well. Instead of being suddenly woken from sleep by a shrill alarm, imagine waking up peacefully, as if you w...

amélioration du sommeilUne femme travaillant confortablement dans son espace zen

Say goodbye to stress and sleep disorders with Artieta and Cayola lamps

Find out how light therapy can reduce stress and improve sleep. Explore how Artieta and Cayola wellness lamps are revolutionizing the home wellness lighting market.

ArtietaLa lumière du soleil en face de son visage

How long does it take to feel the effects of light therapy?

Learn when and how to optimize the use of light therapy to treat emotional disorders linked to a lack of natural light. Find out how it works, how long it takes to feel the effects, the importance ...

AritsLuminothérapie : comment combattre la dépression saisonnière (TAS) ?

Light therapy: how to combat seasonal depression (SAD)?

Find out how light therapy can help combat Seasonal Affective Disorder (SAD), a form of depression that occurs during the winter months. Learn how this non-invasive method uses light to improve moo...