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Light therapy: a natural response to depression
Fatigue and seasonal depression are common problems for many people, especially during the fall and winter months when natural light is scarce. In this article, we will explore how adapting your li...
Choosing your lamp for performance and well-being
Working in a well-lit environment is essential to staying productive and mentally healthy . This is why it is important to choose the right desk lamp for your workspace and ideally a circadian ligh...
Light therapy involves exposing the body to light that mimics natural sunlight. This light is usually produced by a device that emits a bright light whose intensity is similar to that of exterior ...
Wake up easily with the dawn simulator
Waking up with a dawn simulator can therefore be a game-changer for our mornings. By mimicking the natural process of waking up and avoiding the stress and drowsiness of a traditional awakening,...
What is the difference between LED lighting and a conventional bulb?
While traditional light bulbs have been a reliable source of lighting for over a century, LED lighting is quickly becoming the option of choice for those looking for a more efficient and cost-effe...