En finir avec l'insomnie avec les lampes therapeutiques
amélioration du sommeil

Therapeutic lamps: a light solution against insomnia

Find relief from insomnia with appropriate lighting, learn how to choose the ideal lamp to combat insomnia and adapt your lighting environment.

Bienfaits de la lumièreComparatif de lampe pour un bien-être optimal

How to Choose the Perfect Light: An Expert Guide

Discover how lighting influences our daily well-being and productivity. Explore the different types of lamps available, from LED to dawn simulators, light therapy and Arits lamps.

bien-êtreLampe de luminothérapie Cayola d'Arits

Choose the best light therapy lamp: Buying guide and advice

Looking for the best light therapy lamp to boost your well-being? Our buying guide helps you choose the product best suited to your needs, while presenting the new generation of light therapy lamps.

ArtietaLa lumière du soleil en face de son visage

How long does it take to feel the effects of light therapy?

Learn when and how to optimize the use of light therapy to treat emotional disorders linked to a lack of natural light. Find out how it works, how long it takes to feel the effects, the importance ...

AritsLuminothérapie au bureau

Light therapy in the office

Find out how light therapy can improve your productivity and well-being at work. From understanding its importance, to integrating it into your office space, to the impacts on your health and perfo...

AritsLampe de luminothérapie sur une table de chevet

When to use light therapy? The Complete Guide to Arits

Light therapy is a form of treatment that uses artificial light to mimic the beneficial effects of natural sunlight. It is used to treat various disorders linked to imbalances in the internal clock...