- All posts
- Ambiance zen
- amélioration de l'humeur par l'éclairage
- amélioration du sommeil
- Arits
- Artieta
- Avantages
- Balade
- bien-être
- Bien-être à la maison
- Bienfaits de la lumière
- Bienfaits Luminothérapie
- cayola
- concentration
- Confort lumineux
- Dépresion saisonnière
- Dépression saisonnière
- éclairage pour une meilleure humeur
- endurance
- énergie
- études luminothérapie
- Expérience Zen
- Fatigue
- forme
- gestion du stress
- Horloge biologique
- humeur
- influence de la lumière sur l'humeur
- Lampe Ambiance Zen
- Lampe Bien-être
- Lampe de bureau
- lampe de luminothérapie
- Lampe de table design
- Lampe de travail
- Lampes Arits
- lampes pour améliorer l'humeur
- lampes pour l'humeur
- Lumière
- Lumière apaisante
- Lumière naturelle
- lumière sommeil
- Luminothérapie
- Luminothérapie à la maison
- Marche
- productivité
- Productivité au travail
- Qualité de vie
- Qualité du sommeil
- réveil
- réveil lumineux
- Rythme biologique
- rythme circadien
- Santé et bien-être
- santé mentale
- Sommeil
- Travail
How long does it take to feel the effects of light therapy?
Learn when and how to optimize the use of light therapy to treat emotional disorders linked to a lack of natural light. Find out how it works, how long it takes to feel the effects, the importance ...
When to use light therapy? The Complete Guide to Arits
Light therapy is a form of treatment that uses artificial light to mimic the beneficial effects of natural sunlight. It is used to treat various disorders linked to imbalances in the internal clock...
Light therapy: how to combat seasonal depression (SAD)?
Find out how light therapy can help combat Seasonal Affective Disorder (SAD), a form of depression that occurs during the winter months. Learn how this non-invasive method uses light to improve moo...
Wake up easily with the dawn simulator
Waking up with a dawn simulator can therefore be a game-changer for our mornings. By mimicking the natural process of waking up and avoiding the stress and drowsiness of a traditional awakening,...
What is the difference between LED lighting and a conventional bulb?
While traditional light bulbs have been a reliable source of lighting for over a century, LED lighting is quickly becoming the option of choice for those looking for a more efficient and cost-effe...